Living a Fear That I Will Never Get a Job Again

Ergophobia is the deep and persistent fear of work. The other names for this phobia are Ergasiophobia, or 'work aversion'. Both the terms are derived from Greek ergon meaning piece of work and phobos which comes from the Greek God of fearfulness. Ergophobia is a role of social anxiety disorder. The individuals suffering from it are agape to seek employment from fearfulness of beingness yelled at by superiors, or, in general, due to operation or social feet. Ergophobia is thus a complex phobia as it may be part of many dissimilar phobias or mental bug. For example, the sufferer might be afraid of performing manual labor due to the fear of getting injured. However, many Ergophobic individuals are also agape of non-transmission labor. In full general, most fear of piece of work phobics are afraid of socializing with others.

Naturally, the phobia tin be deeply debilitating as the phobic is always dependent on others for food and money and might accept strained relations with loved ones. Sometimes due south/he is fifty-fifty unable to seek aid for the condition owing to limited financial resource.

Causes of fearfulness of piece of work phobia

Fear of work phobia can bear upon 2 types of people: ones who have held jobs before or those who take never worked earlier in their life. At that place are many underlying causes of this phobia:

1. Schizophrenia- This is a mental disorder which tin can lead to fear of social situations.
2. Fearfulness of rejection – The phobic might have held a task before but might have been fired abruptly. This leads to his/her fearing rejection that causes permanent Ergophobia.
3. Some medical drugs or sleep disorders or stress can lead to Ergophobia. Weariness and fatigue are common side furnishings of many drugs prescribed for depression. The condition thus becomes a brutal cycle in that; the phobic might have sought assistance for his phobia only to exist prescribed anti-anxiety medicines that indirectly enhance his phobia.
4. Traumatic or negative incident- A work related injury or incident, harassment or bullying by co-workers, robbery or hostage state of affairs at the workplace can atomic number 82 to post traumatic stress disorder. Functioning anxiety or fear of failing assigned tasks or the fear of speaking before groups could lead to fear of work phobia.
5. Looking for a job often entails giving lengthy interviews and socializing with colleagues, bosses etc. To someone who is already of an broken-hearted mindset or is suffering from nervous disorders of some sort; this can exist a stressful situation that tin lead to permanent work aversion or phobia.
6. Clinical depression or neurological dysfunctions- Clinically depressed individuals are more than probable to endure from deep dread most task hunting. As well, people with neurological issues like Obsessive Compulsive Disorders etc are also likely to avoid work.

Symptoms of Ergophobia

Many people experience aversion to getting upward daily and going to work simply in instance of Ergophobia, the private suffers from a very serious problem in that; simply the idea of piece of work is plenty to cause a full diddled panic attack. The symptoms of this include:

1. Feeling airheaded, nauseated, sweaty and breathless
2. Phobics describe feeling "foggy" or detached from reality. S/he is unable to express himself clearly, or cannot hear or translate what is beingness said. They feel their memory is drained.
3. Often, to observers, the phobic appears normal. Nonetheless, internally, a plethora of reactions are going on in his mind: these include feeling like running abroad or hiding, feeling like crying, having thoughts of expiry etc.
4. Apart from avoiding piece of work, phobics might as well plough to substance abuse, booze or drugs to counter the phobia. These end up making matters worse.

Extreme Ergophobia leads the phobic to stay away from work for many days leading to termination or demotions. This farther enhances his fear of work. Additionally, there are other complications like strained relationships, divorce, piling debt, neglect of personal health, hygiene, property etc. In many cases, the person might lose his abode, or suffer from severe malnourishment etc.

Treatment for overcoming the fear

Seeking assist from mental health therapists is the best solution for overcoming Ergophobia. This is however, frequently hard as the phobic might not take the resources to do then. Psychotherapy, counseling, hypnotherapy and talk therapy with group support are some effective treatment options for this phobia. However, their success rates vary based on the fourth dimension and length of handling.

Seeking job counseling can help ane find something of 1's interest. The phobic tin can also try to get-go his/her business or look for work from home options.

Systematic desensitization or gradual exposure therapy tin can also work in that; the person could effort to piece of work role time and gradually increase the hours until total time is achieved. These are a few ways of overcoming Ergophobia.

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Source: https://www.fearof.net/fear-of-work-phobia-ergophobia/